To experience the full effects of Mary Jane, you need to keep inhaling while the smoke is still in your mouth. Be sure to breath in some fresh air through your nose during the process since your mouth should be closed. After holding the smoke in for as long as you can, slowly breathe the smoke back out.
Once you learn how to control the stream of smoke you will know what we mean when we say you will experience a stronger high. The best way to not experience this? Avoid it before it happens. To do this just start off with tiny hits rather than one big hit. Work up your cough resistance by steadily working up your inhalation tolerance. If you have somehow completely avoided experiencing this, then we raise our next joint to you.
A burning throat is another common issue that beginners experience when inhaling cannabis. That firey feeling in your gullet is being caused by the hot smoke from your lit marijuana, mostly from joints. For your first couple of times , try smoking out of a bong or bubbler since those devices filter the smoke with water.
Like smoking tobacco, smoking weed or cannabis can also have damaging effects on the lungs, although research on the subject is not as clear-cut. Smoking is one of the biggest threats to lung health.
These include :. Smoking cannabis can also cause damage to the lungs. This because the smoke from cannabis contains many of the same toxins, irritants, and carcinogens as tobacco smoke.
In this article, we look at the effects of smoking cannabis on the lungs and compare them to the effects of smoking tobacco. There is mixed evidence on the effects of cannabis smoke on the lungs. This is because of a relative lack of literature combined with concurrent tobacco smoking and the reports of conflicting outcomes. One study states that cannabis smoke can cause symptoms, such as increased coughing and sputum production, similar to those found in people who smoke tobacco.
Another study states that the frequency of chronic cough, sputum, and wheezing was similar between cannabis smokers and tobacco smokers. The American Lung Association states that these symptoms arise due to cannabis smoke injuring the cell linings of the large airways. Swelling and inflammation in the bronchial tubes cause bronchitis. Acute bronchitis usually clears up on its own, while chronic bronchitis is persistent and may never go away.
The American Lung Association says that cannabis smoke can cause a person to develop chronic bronchitis. A study also stated that smoking cannabis has links with symptoms of chronic bronchitis. There is differing evidence regarding the association between cannabis smoking and lung cancer.
One study stated that people who used cannabis heavily were at an increased risk of developing lung cancer. Another study from outlines that cannabis smoke contains carcinogens, which can cause cancer.
However, the study adds that there is no evidence that suggests that light or moderate cannabis smoking leads to an increased risk for the development of either lung or upper airway cancer.
However, the same study states that the evidence is mixed when it comes to the cancer risks of heavy or long-term cannabis use. A study suggests there is biological plausibility of cannabis smoking as a risk for the development of lung cancer.
However, it adds that it is difficult to link cannabis smoking and cancer development conclusively. Learn more about cannabis and lung cancer here. The National Academies of Sciences, Engineering, and Medicine released their report on the health effects of cannabinoids. They found no statistical association between cannabis smoking and lung, head, and neck cancers.
Joined: Oct 17, Messages: Likes Received: Yeah i did it once but LOL i burped smoke it was quite funny i agree wihth omega tho its not good. Joined: May 31, Messages: 1, Likes Received: Hmm ive swallowed smoke before and never thrown up.
Joined: Jul 7, Messages: Likes Received: Swallowing it means ghosting it, keeping it in for a long time and hardly any smoke comes out which makes it seems like you 'swallowed' it. Joined: Feb 24, Messages: 1, Likes Received: My friend used to do this all the time and still occasionally does and he throws up a little bit if done enough in a session. Joined: Sep 7, Messages: 6, Likes Received: 1, If you're inhaling the same way you would a cig, then you're doing it correctly There must be something about your particular inhale technique that resembles swallowing.
Joined: Jan 6, Messages: 5, Likes Received: 3, After I catch my breath I'll burp up smoke. Smoke also contains products, such as carbon dioxide, that cause harm by further limiting the amount of oxygen in the air. Combustion can cause chemicals to form that injure your skin and mucous membranes. These chemicals can damage your respiratory tract , causing swelling and airway collapse.
Ammonia, sulfur dioxide, and chlorine are examples of chemical irritants in smoke. Compounds produced in fires can cause cell damage in your body by interfering with the delivery or use of oxygen. Carbon monoxide , which is the leading cause of death in smoke inhalation, is one of these compounds. Your risk for permanent damage from smoke inhalation is greater if you have any of these conditions.
Smoke inhalation can worsen quickly and affect more than just your respiratory tract. You should call instead of driving yourself or someone else to the nearest emergency department. Receiving emergency medical help reduces your risk for serious injury or death. In the show, Jack suffered smoke inhalation after returning into his burning house to help his wife and children escape.
He also went back in for the family dog and some important family heirlooms. The episode brought a lot of attention to the dangers of smoke inhalation and what not to do in the event of a fire. It also left a lot of people wondering if smoke inhalation could cause a seemingly healthy man to have a heart attack. The answer is yes. According to the New York State Department of Health , fine particles can travel deep into your respiratory tract and reach your lungs.
During increased physical exertion, cardiovascular effects can be worsened by exposure to carbon monoxide and particulate matter. The effects of the smoke inhalation, physical exertion, and extreme stress are all taxing on your lungs and heart, which could cause a heart attack. A chest x-ray is used to check for signs of lung damage or infection.
This test is used to measure the amount of oxygen, carbon dioxide, and chemistry in the blood. In a pulse oximetry , a small device with a sensor is placed over a body part, such as a finger, toe, or earlobe, to see how well oxygen is getting to your tissues. A thin, lighted tube is inserted through your mouth to view the inside of your airway to check for damage and collect samples, if needed. A sedative may be used to relax you for the procedure.
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