How many calories sirloin steak

Brand List Contact Us. All rights reserved. Nutritional Summary: Cals Fat Carbs 0g. Prot Pepper Steak Pie. Marinated Steak Roll. Sweet Chilli Ostrich Steak. Seasoned Rump Steak. Chunky Steak Pie. Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! Be cool. I never skip arm day. For a Serving Size of g. How many calories are in Sirloin steak? Amount of calories in Sirloin steak: Calories. How much fat is in Sirloin steak?

Amount of fat in Sirloin steak: Total Fat. How much saturated fat is in Sirloin steak? Amount of saturated fat in Sirloin steak: Saturated fat.

How much monounsaturated fat is in Sirloin steak? Amount of monounsaturated fat in Sirloin steak: Monounsaturated fat. How much polyunsaturated fat is in Sirloin steak?

Amount of polyunsaturated fat in Sirloin steak: Polyunsaturated fat. How much trans fat is in Sirloin steak? Amount of trans fat in Sirloin steak: Trans fat. How much cholesterol is in Sirloin steak? Amount of cholesterol in Sirloin steak: Cholesterol. How much sodium is in Sirloin steak? Amount of sodium in Sirloin steak: Sodium.

How much potassium is in Sirloin steak? Amount of potassium in Sirloin steak: Potassium. How many carbs are in Sirloin steak? Amount of carbs in Sirloin steak: Carbohydrates. How many net carbs are in Sirloin steak? Amount of net carbs in Sirloin steak: Net carbs. How much sugar is in Sirloin steak? Amount of sugar in Sirloin steak: Sugar. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary.

It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Enter your details to calculate your ideal weight range, and discover how soon you could reach it! You can make it easy, and accurate, with WLR. Put us to the test today Try it Free. Take our FREE trial ». Tips on how to cook the perfect steak from Chef Jamie Oliver include letting the sirloin come to room temperature before you start to help the heat penetrate to the middle of the meat.

Aim to cook your sirloin medium-rare to medium to retain more of the juices and tenderness. And turn it every minute so that it cooks through evenly. Once it's cooked, rub the sirloin with a small amount of olive oil and enjoy a juicy, delicious steak.

Add in a source of healthy carbs, and you're on your way to a healthy, well-balanced meal. Nutrition Nutrition Basics Nutrition Facts. How Healthy Is a 6 oz. Sirloin Steak? By Erin Coleman, R. Updated December 9,