Is it normal to be really thirsty during pregnancy




















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Medically reviewed by Debra Rose Wilson, Ph. What Is Cholangitis? When you reach later stages of pregnancy, you should be very careful while analysing your symptoms. Your increased thirst level could be due to the uterus putting pressure on your bladder, making you urinate more frequently. This can happen more in the latter part of pregnancy, as compared to the earlier part. Your body needs to replenish the rapid loss of fluids. However, the above may also point to start of gestational diabetes, especially if you feel constant fatigue along with urinating frequently.

The doctor may insist on a blood sugar test, also known as a glucose tolerance test if she suspects that you have gestational diabetes. Gestational diabetes is very common during pregnancy, as when you are pregnant, your body has to produce more insulin to keep up with all the changes. If your body is not able to produce the right amount of insulin required, you may develop gestational diabetes.

If you had gestational diabetes during an earlier pregnancy, the chances of developing it in your current pregnancy are higher. Make sure you tell your doctor about previous cases of gestational diabetes, so the appropriate measures can be taken. While this condition may be serious, it can be treated smoothly if caught early on. Warning symptoms of gestational diabetes are —. When it comes to staying hydrated during pregnancy, drinking too much water may make you feel bloated.

Instead, incorporate these foods into your pregnancy diet to add to your water intake and reduce the need to gulp down glasses of water.

You can even incorporate cucumbers into a salad or have long slices of cucumber with a dip. Known for their high water content, watermelons are recommended to anyone facing dehydration or low hydration. These taste great and keep you feeling hydrated throughout the day. Cut cubes of muskmelon and store them in the refrigerator for an instant snack, every time you feel hungry or thirsty.

Curd has high water content and also boosts protein and calcium intake. If you are not urinating more frequently during the first trimester of pregnancy, it is a sign you may need to drink more fluids. Drinking extra water helps flush the extra waste from your kidneys. Since thirst is not an accurate guide of how much water you need, drink until you are no longer thirsty. Other than drinking water, try sucking on ice chips or homemade popsicles, drinking coconut water or a smoothie , or eating foods with high water content, such as melons, to stay hydrated.

Early pregnancy hormones slow the movement of food through your intestines. The slower passage of food and fluid allows more water to be absorbed.

The combination of slower movement and increased absorption of fluids leads to harder stools. Good bowel habits like grazing, eating more high-fiber foods, drinking more fluids, exercise, and taking probiotics will help ease constipation during the first trimester of pregnancy. As your gut and growing baby are learning to get along, the same intestinal upsets that cause constipation also give you gas.

Try eating less of the common gassy foods such as broccoli, cabbage, cauliflower, Brussels sprouts, beans, and carbonated beverages. Also avoid greasy and fried foods, since food with high-fat content takes longer to empty from your stomach and intestines. Shortly after eating, and sometimes even between meals, many pregnant women belch and burp. Other causes of thirst There are also many other potential causes of severe thirst. These include: diabetes insipidus — a condition caused by problems with a hormone that regulates the amount of fluid in the body diabetic ketoacidosis — a dangerous complication of diabetes caused by a lack of the hormone insulin in the body sickle cell aneamia — an inherited blood disorder psychogenic polydipsia — where a person with a mental health condition, such as schizophrenia , drinks excessive amounts of water that can't be excreted got rid of by the kidneys excessive bleeding.

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